Off The Menu

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Off The Menu with Dara Grumdahl
April 19, 2019 - 10:47 am
Who’s needs a fast last-minute dessert for Passover-slash-Easter weekend? If it’s you, how about coconut macaroons? They’re on the healthier side of sweet treats, because of the fiber in the coconut, and they’re classic at Passover, and go well on an Easter buffet. Anyway I just love them. So I put...
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Off The Menu with Dara Grumdahl
April 13, 2019 - 8:34 am
When you’re talking loving your body and feeling better in it, as we are on Off the Menu this week, you can’t do better than adding lentils to your routine. High in protein, packed with vitamins and the phytonutrients called isoflavones, full of fiber, brimming with folate—they’re all kinds of good...
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Off The Menu with Dara Grumdahl
April 05, 2019 - 8:36 am
Since we’re talking about non-beer drinkers and beer on Off the Menu this week, I thought this would be the right time to talk about all the wide world of beer cocktails. Now, some beer cocktails are not new: The shandies and radlers of the world are over a hundred years old. Some beer cocktails...
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Off The Menu with Dara Grumdahl
March 30, 2019 - 7:53 am
Fennel is native to the Mediterranean, but is naturalized and invasive in many, many places, including all over California. Fennel is also a high-fiber, high Vitamin A, high phytonutrient and antioxidant plant, so it’s really good for you. And Janet Fletcher, the very bigwig guest on this week’s...
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